Efforts made in advance of a potentially stressful event to overcome, reduce, or tolerate the imbalance between perceived demands and available resources.

a stress-management technique enacted prior the encountering of a stressful event. It may involve minimizing the problems associated with the stress. This type of coping has been shown to increase tow [..]

The mental and physical efforts that a human makes to deal with an anticipated stressful event to tolerate, minimize of overcome the emotions associated with stress. For instance, if we know that we a [..]